Mark 7:14-15, 21 Then he called the crowd again and said to them, ‘Listen to me, all of you, and understand: there is nothing outside a person that by going in can defile, but the things that come out are what defile.’ For it is from within, from the human heart, that evil intentions come.
“My beloved, you are assaulted daily by the sinful ways of this wicked age. Where can you go that your eyes are not assaulted by what is offensive? My child, do all you can to avoid these things, and guard against letting these things take root in your heart. What is passively seen is not sinful—what is actively dwelt upon is a grave danger. If it takes root in your heart, it will be a great struggle for you to uproot it. Now is the time for the utmost vigilance. Ask your holy angel to protect you. Place the Cross of Christ before and behind you—let it surround you. Confess often. Children, this is an age filled with grave spiritual danger. Offer all you can in the Divine Will for the sake of those who have let their guard drop. They are many, and even within the Church! I am much offended. Pray!”
O my dear Father, I am heartily sorry for my part in your offendedness. In the Divine Will, through the Flame of Love, I repent of any lack of vigilance on my part. In your infinite mercy, send your holy angels to keep me from grave sin—from all sin! I ask all this in the Divine Will, through the Flame of Love, on behalf of everyone from Adam to the last man. Lord Jesus, have mercy on us all! For the sake of His sorrowful passion, Lord God, have mercy on us and on the whole world. Amen.